bAdmInToN

Posted by jalandewan


This morning, two of the members (98 JaLAn Dewan) attended such a cheerful activity , playing badminton at pAtiMas ( with courtesy of Mr Jairi ). Actually, this was a second time playing badminton with ex IIU. Insyallah , it will be weekly activity to tighten relationship among us.

This sport is a quiet backyard barbecue game where players can work up quite a sweat. It’s a good aerobic workout and players can burn 600 to 1000 calories an hour!

See more pictures at Qaseh Haramain……

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